Coffee and Cycling, a Winning Combination!

In it’s natural form, caffeine is a somewhat bitter, xanthine alkaloid that works as a great stimulant. Previously, caffeine was banned by the World Anti-Doping Agency, which had set a limit of approximately 8 shots of espresso a day.Its always been a favourite of mine however on my commute to work by bicycle!¬†This was until 2004, when they lifted this limit to allow the stimulant as a legal performance enhancing drug.

Several high profile individuals have been busted using drugs …